creating a mindful approach to healing and health care

creating a mindful approach to healing and health care

Play the game with Us all Summer ~ check out BLOG

Play the game with Us all Summer ~ check out BLOG

keep moving and stay playful in your practice of life

keep moving and stay playful in your practice of life

Yoga in Small Group Setting

Yoga in Small Group Setting

Feel Good! Enjoy Life!!

Feel Good! Enjoy Life!!

STAY INJURY FREE in your practice while finding your edge!

STAY INJURY FREE in your practice while finding your edge!

Yoga for ALL levels

Yoga for ALL levels

Testimonials


"I know I've thanked you over and over but I can't thank you enough! I'm feeling so much better, not just with my pain but with myself. You'll probably never know what you've done for Me and how much I appreciate it. This world is a better place because of you. You are an amazing lady. I'm truly grateful for having your help through this!"